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Wear your Neoprene Waist Trainer during exercise, the compression stimulates thermal activity in your core which increases perspiration, allowing toxins to escape. Front zipper keeps a tight fit around your waist to achieve long lasting waist cinching effect as you lose weight; Attach layer of belt for firm waist control, flatten the stomach and slim your tummy. Elastic sticker for easy adjustment and secure closure and make sure that the belt is fastened tightly around the abs. Neoprene helps with weight loss and waist sculpturing and shaping. Enhance your silhouette in this smoothing waist cincher.